7 AM, 50 minutes to go: Making a morning smoothie bowl with 2000mg protein

In the video, we see a person in a room that appears to be a bedroom. The person is standing on one side of the frame, while a laptop with a timer on it is situated on the other side. The individual proceeds to fill a small glass with a pink liquid, which is poured into a larger container that has various ingredients, including what appears to be a baking mix or baking soda. The person then mixes the contents in the container by stirring it with a spatula. The scene is well-lit and we can see some books in the background. The person is dressed casually, wearing a brown outfit, and there is a large window with sunlight pouring in, suggesting it’s daytime. The video is somewhat blurry, with motion captured, giving it a dynamic and somewhat dreamy quality to the viewing experience. The timeline in the corner is ticking down, indicating the passage of time in a continuous loop, similar to a time-lapse effect. The colors of the room’s interior are soft and muted. The video focuses on everyday activities and lacks distinct audio, making it a visual representation of a mundane moment captured and given a poetic effect through the time-lapse.

Video Format: MP4

File Size: 31863558

Duration: 2025-09-13 00:00:00

FPS: 30

Width: 2160

Height: 3840

Has Audio: 1